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Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Tuesday, April 12, 2011

Debbie Downer has left the building

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Let me begin by saying, everybody has a bad day sometimes.  Ok, yesterday I wasn't feeling great about myself.  It happens.  It happens...
7 comments:
Monday, April 11, 2011

Week 5 of yoga :(

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I didn't do week 5.  I am a quitter.  I'm feeling pretty low about this.  I started out, as I start almost everything, with the best...
8 comments:
Wednesday, March 30, 2011

Week 4 of the 40 day yoga thing. What was I thinking?

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I probably don't sound all that enthusiastic, do I?  This yoga thing is ridiculously difficult.  I had no idea what I was signing up to ...
14 comments:
Thursday, March 24, 2011

Equanimity

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I'm going deep here, so stay with me.  Equanimity is the focus for week 3.  Equanimity.  Webster defines it as "evenness of mind es...
7 comments:
Wednesday, March 23, 2011

Weak 2 and a half (yes, I mean weak)

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Ok, I didn't rock week 2 in my 40 days of yoga .   I think my FABULOUS weekend away didn't help me out.  I got out of the routine.  ...
5 comments:
Thursday, March 17, 2011

I've been being a *itch

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It always comes back to the same Question.  Am I Being Happy in my life?  If I'm not, what is keeping me from it?  Well, I think I'l...
11 comments:
Sunday, March 13, 2011

1st week complete, whew...

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I posted earlier about doing 40 days of yoga and I'm doing it.  I'm doing it the best I can.  In the post about what I was "go...
13 comments:
Wednesday, March 9, 2011

Meditation

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Quiet my mind Close my eyes Slow my thoughts Experience the stillness Connect to my body Stop doing for a moment and be Quiet Sit c...
13 comments:
Sunday, March 6, 2011

40 days of yoga

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Today I am taking the first step on an odyssey, I'm afraid, will be no less perilous than that of Ulysses.  I am beginning a "40 Da...
6 comments: